Preacher curls on bench 40 lbs/45 lbs/ 50 lbs. 3 sets, 10, 10, 8 reps.
Concentration curls, 3 sets, same weight.
Tricep extension leaning on bench. 3 sets, same weight.
Ezy curl bars, 3 sets, 15, 12, 12 reps.
Cable triceps extensions, 3 sets x 10 reps.
what did you work out today????????????
Prague is a magical place in any weather, but there is something extra special about it when it snows. The snow falls softly, muting all sound. Gone are the noisy footsteps of humans, as they march across the stone streets. The sounds of traffic die away and everything is made new by the blanket of […]
Blossom, conjures images of spring, flowers, that wonderful feint aroma of delicate fragrances that emanate from the garden. Not like the overpowering assault on the nasal passage that you get when you pass by the perfume counters at department stores, something much more organic, and subtle.
My garden is blossoming. Its wonderful to see the flowers, with their colours and textures, as they bob in the breeze, their stems resisting the tension placed on them by the breeze, oscillating, back and forth, a natural spring and damper system at work, somewhat like a young engineer might study in class, yet immensely more beautiful and powerful than a clinical diagram of a spring and a piston, accompanied by a differential equation in mechanical mathematics.
The insects fly around, intoxicated by the heady aromas, they are in a frenzy of pollen collecting and incidental fertilization of the plants. They are driven, by perhaps millions of years of evolution, instinctively drawn to the sweetness in the flowers. For them, its a about survival. The birds, they too are drawn to these wonders of nature. The bugs provide a tempting game, and the garden provides the ideal environment for their quarry.
A blossom is like a woman’s sex. Layers and folds of wonderful promise. Changing in texture, and shape, and fullness. As the birds and insects are drawn, so is a man to this wonderful creation. The subtle sensations, the taste, the smell, its all just part of natures plan. It’s an intoxicating blend of pheromones and pleasant smells, and the taste, it can be so subtle, delicate, organic, orgasmic!
A person can blossom too, as they grow, their personalities are revealed. Sometimes challenged, sometimes humble, sometimes the aggressor, always evolving with experience. All wonderfully unique.
WP community, this little gem popped up in my notifications today. I know this is probably humble beginnings, but it gives me hope. I spend lots of time and effort on my blogs, and its nice to know that there are people out there who appreciate my quirky view of the world enough to stop by and like what I’m doing.
Thank you. So I took a picture of the flower in my garden to share with you all. Peace, hugs, Namaste.
Congratulations on getting 1,000 total likes on The Random Blog of Irreverent Thoughts.
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So I sign a lot of invoices. One of the office staff gave me a date stamp. I think this might have been because she had watched me sign one invoice, check the date on the computer, write the date on the invoice, then sign another invoice, and have to check the date again on my computer, and so on and so forth, for about a dozen invoices at a time….
This thing is awesome. Such a simple thing. So much simple fun!
Create a mess.
Create an album.
Create a masterpiece.
Create a big pile of shit.
CREATE an acronym:
Custard Reloading Engaging Artificial Testosterone Erections
Contagious Religion Enters Absolute Tantric Energy
Cadavers Revived Energy Association Tent Embassy
Create the universe.
Create a myth.